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Awakening the Sacred Body
First Section
welcome! and getting started (2:05)
setting intentions (3:38)
It's not you. It's the society! (8:41)
what is your erotic core? (11:42)
practice one: breathing into your erotic energy (25:36)
practice two: cultivating a full body awareness (21:30)
practice three: exploring pleasurable self touch (16:15)
closing (and moving forward) (6:26)
practice three: exploring pleasurable self touch
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